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How To Choose A Weight Loss Plan

What's the best way to determine the right weight loss plan for you? What should you look for to ensure that your diet will help you lose weight AND stay healthy?

Note:  This topic is intended for users to discuss general tips for beginning any diet program. Click here to review or read about specific diet programs.



Member advice on How To Choose A Weight Loss Plan View all
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by pixelusa
 Jun 26 '00 Everything in moderation.
... read full review 		Very Helpful
by alexis1825
 Jul 16 '00 It can be done right!!!
... read full review 		Very Helpful
by calwaone
 Jul 02 '00 Is Your Child Bulemic Or Anorexic?
... read full review 		Very Helpful
by alanbweaver
 Jul 20 '00 self image is the impt part
... read full review 		Very Helpful
by wiseokc
 Aug 07 '00 HOW I WENT FROM 218LBS TO 128LBS IN 5 MONTHS HEALTHILY
... read full review 		Very Helpful
by dkreskai
 Jul 12 '00 I lost 45 pounds, this worked for me!
... read full review 		Very Helpful
by Mrs.Groth
 Sep 28 '00 Body Flex : stretch for life
... read full review 		Very Helpful
by deleo
 Aug 07 '00 THE BEST DIET ISN'T ONE
... read full review 		Very Helpful
by sherrina
 Dec 03 '01 Change Your Attitude, Not Your Shape—and Feel Good About Your Body TODAY!!!
You don’t need a diet plan! Maximize your assets, say nice things to yourself, and enjoy life! Don’t listen to the diet pushers! Be proud of who you are!... read full review 		Very Helpful
by foodoo
 Oct 14 '00 An entire change of life...
... read full review 		Very Helpful
by rose-70
 Dec 13 '00 WEIGHT LOSS
... read full review 		Very Helpful
by tmiller31901
 Jul 02 '00 Weight Loss Surgery is my answer!
... read full review 		Very Helpful
by leokim
 Oct 10 '00 5 Ways to Lose Weight
... read full review 		Very Helpful
by KaraPhillips
 Oct 18 '00 The way for me.
... read full review 		Very Helpful
by sarah2491
 Jun 13 '00 Stop dieting and change your way of life
... read full review 		Very Helpful
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