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Montel Williams and William Doyle - Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular

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Key Information
Authors:	William Doyle
Nonfiction Category:	Health & Fitness · Medical
Book Editions
:	Format: Hardcover, 304 Publisher: New Amer Library (January 02, 2008) Measurements: 9.25"(h) x 6.25"(w) x 1"(d), 1.15 lbs. ISBN: 9780451222930
More Information
Details:	Popular television host Montel Williams shares his personal 21-day fitness plan. A Navy veteran who has been diagnosed with multiple sclerosis, Montel has taken charge of his health and encourages readers to do the same. Good recipes for eating, as well as a challenging but do-able fitness schedule, should help achieve a higher level of vitality and maintain a healthy mind and body.
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