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Home > Media > Books > Chris Carmichael and Jim Rutberg - 5 Essentials for a Winning Life: The Nutrition, Fitness, and Life Plan for Discovering the Champion Within
Chris Carmichael and Jim Rutberg - 5 Essentials for a Winning Life: The Nutrition, Fitness, and Life Plan for Discovering the Champion Within

Chris Carmichael and Jim Rutberg - 5 Essentials for a Winning Life: The Nutrition, Fitness, and Life Plan for Discovering the Champion Within
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Key Information
Authors: Jim Rutberg
Nonfiction Category: Health & Fitness
Book Editions
: Format: Paperback, 318
Publisher: Rodale Pr (May 27, 2008)
Measurements: 9"(h) x 7"(w) x 0.75"(d), 1.2 lbs.
ISBN: 9781594868092
More Information
Details: Lance Armstrong's personal coach describes a life philosophy through which he counsels male athletes on how to harmonize fitness levels, nutrition, relationships, career, and health as part of an overall program for reaching personal goals. Reprint. 30,000 first printing.
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